Is Cottonseed Oil Healthy?

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Cottonseed oil, as the name suggests, is derived from the seeds of cotton. It should be noted that cotton crop is not classified as a food crop and so lots of chemicals in the form of pesticides, tend to be used by farmers while growing cotton. Due to this reason, some people believe, the oil is not foolproof safe as it may contain residues of pesticides and a high level of natural toxins in it. This, as such, is the last thing to consider as oils these days undergo stringent safety regulations. So, can cottonseed oil be used for cooking? Yes, it is in fact, used by many businesses because it is quite cheap and offers a longer shelf life that prevents rancidity in the products, as compared to other oils. Prominently, cottonseed oil is used in the making of potato fries, cereals, breads and snack foods. Owing to the flavor stability of this oil, it is popularly used in mayonnaise, salad dressing, as a salad oil (it is used raw as a salad oil).